Which one do you prefer?

 

Most of our adults join the program with no experience. Instruction can begin at any age and at any fitness level.

 

Option 1 

Hard Training

- Taekwondo Kickboxing
- Taekwondo Sparring Techniques

Option 2

Relaxation

- Taekwondo Forms
- Taekwondo stretching
- Taekwondo Self-Defense Techniques 

Option 3

Korean Sword Martial Art (Kumdo)

 

Option 4

Mix and Match